<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5050469508271127399</id><updated>2012-02-16T21:52:55.465-05:00</updated><category term='sponsee'/><category term='10th Step'/><category term='Amends'/><category term='Eighth Step'/><category term='Good Orderly Direction'/><category term='C4S'/><category term='Acceptance'/><category term='Sponsorship'/><category term='Meditation'/><category term='11th Step'/><category term='One Day At A Time'/><category term='sponsor'/><category term='Serenity'/><category term='Prayer'/><category term='sleep'/><category term='Rational Recovery'/><category term='Self'/><category term='4th Step'/><category term='Cooks Forest'/><category term='Convention'/><category term='Cook Forest'/><category term='5th Step'/><category term='Conference'/><category term='Chuck C.'/><category term='7th Step'/><category term='Death'/><title type='text'>soberlogger</title><subtitle type='html'>One Maryland Alcoholic's Recovery Journal</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-549390053276415582</id><published>2007-12-19T00:10:00.001-05:00</published><updated>2007-12-19T00:10:10.900-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Good Orderly Direction'/><category scheme='http://www.blogger.com/atom/ns#' term='Amends'/><category scheme='http://www.blogger.com/atom/ns#' term='Sponsorship'/><category scheme='http://www.blogger.com/atom/ns#' term='Eighth Step'/><title type='text'>It's Good to Have a Sponsor</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;I was at a step meeting tonight, and the topic was the eighth step. After reading the chapter from the 12&amp;amp;12, I shared a bit. It went something like this: "Blah blah blah. Funny anecdote or two.... I haven't looked at my list in a long time. I'm not even sure I know where it is. Frankly, I don't even know whether I'm halfway through or not. Therefore, I don't know whether I should be amazed yet! So, uh, thanks for letting me share."&lt;br/&gt;&lt;br/&gt;At that point, my sponsor leaned over so that he could see around the two or three people that separated us and said, in good nature, yet bluntly, "Find the list."&lt;br/&gt;&lt;br/&gt;I take that as Good Orderly Direction. It's time to dig up the list and finish up my amends. I'm pretty sure that after eleven years of sobriety, I ought to be able to make some more amends!&lt;br/&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-549390053276415582?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/549390053276415582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=549390053276415582' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/549390053276415582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/549390053276415582'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/12/it-good-to-have-sponsor.html' title='It&amp;#39;s Good to Have a Sponsor'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-6049852935618673115</id><published>2007-07-17T16:21:00.001-05:00</published><updated>2007-07-17T16:21:50.820-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><category scheme='http://www.blogger.com/atom/ns#' term='sponsee'/><category scheme='http://www.blogger.com/atom/ns#' term='sponsor'/><title type='text'>I'm Back</title><content type='html'>Hey Everybody.&amp;nbsp; I'm still here.&amp;nbsp; Thanks for checking in with me.&amp;nbsp; Still sober, still going to meetings here.&amp;nbsp; I've picked up two new sponsees since I've last checked in.&amp;nbsp; Also, I've discovered I have sleep apnea and am sleeping on a CPAP (constant positive air pressure) machine now, which has significantly increased my energy levels (more on that later).&amp;nbsp; Let's just say for now that I am grateful that God has given me the tools to get some much needed rest.&amp;nbsp; I've been going probably 3 to 5 years with no REM sleep (like zero ... literally).&amp;nbsp; Anyway... just making a little shout-out to break the seal and get back in the game.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-6049852935618673115?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/6049852935618673115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=6049852935618673115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/6049852935618673115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/6049852935618673115'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/07/i-back.html' title='I&amp;#39;m Back'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-7645973056424706673</id><published>2007-05-23T07:47:00.001-05:00</published><updated>2007-05-23T07:47:44.417-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Death'/><category scheme='http://www.blogger.com/atom/ns#' term='Sponsorship'/><title type='text'>Sad News</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;I found out on Monday that my sponsee took his life last week. I had been working with him for about 2 months. He had completed his 4th step just days before he died. Not real sure what to think about it at this point. I know from my own past experiences with alcoholic suicides (my older brother 3 years ago) that I'm not responsible for what he did. &lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Still, I'd be lying if I said I never have thoughts like, what if I would have called him earlier, or later, or asked him to go to another meeting with me, or whatever. The truth is, I suppose, that perhaps any one of those things would have altered history such that he would still be here today. But, who knows if he ever would have faced the demons that caused him to do what he did. I may be egotistical enough to think that I could alter the path of someone's day, but I am not so egotistical to think that I could force somebody to amass the courage and honesty required to overcome such terrible and powerful tendencies. Well, "who knows", I suppose is the only real answer. What happened happened. There's nothing I can do to change that fact today. Today, all I can do is glean whatever lessons I can from the situation. &lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I also know from my other dealings with death that I feel the way I feel, and not the way I think I ought to feel. People approach me at meetings the last couple of days and ask me how I'm doing. Truthfully, I'm a little distracted, but that's about it for now. I can't say I've shed any tears about it yet. I'm sure I will - when it really hits me. But, I've learned not to feel bad about how I do or don't feel. I just recognize the feelings I do have and deal with them.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Anyway, this death will have ongoing lessons for me, I am sure. "More will be revealed..."&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I will say this, that every time somebody has died in my life, I call my sponsor. It is always a good idea to reach out, even when I don't want to and don't think it will help. It's about taking the action - the footwork.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-7645973056424706673?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/7645973056424706673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=7645973056424706673' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/7645973056424706673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/7645973056424706673'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/sad-news.html' title='Sad News'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-8472284912891251337</id><published>2007-05-23T07:27:00.001-05:00</published><updated>2007-05-23T07:27:43.012-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serenity'/><category scheme='http://www.blogger.com/atom/ns#' term='Self'/><category scheme='http://www.blogger.com/atom/ns#' term='Cook Forest'/><category scheme='http://www.blogger.com/atom/ns#' term='7th Step'/><title type='text'>I Sought My Soul...</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;small&gt;&lt;font color='#33ccff'&gt;I sought my soul, I could not see.&lt;br&gt;&lt;/br&gt;I sought my God, but He eluded me.&lt;br&gt;&lt;/br&gt;I searched out my brothers and sisters, and found all three:&lt;br&gt;&lt;/br&gt;My fellow man, my God and me.&lt;br&gt;&lt;/br&gt;&lt;/font&gt;&lt;/small&gt;&lt;br&gt;&lt;/br&gt;My old sponsor used to say this to me frequently. I think it very closely describes my experience in AA. Going out to the Forest last weekend was yet another beautiful experience.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I have a tendency, however, to want to think that all I need to do is pray and spend quiet time in nature, and that'll bring me closer to God. And, maybe it does. But, what I really find is that I get much greater understanding by just spending my time with other people - talking to them. By nature, I'm sort of a loner. I like people, but I just like to be alone, doing my own thing. It's kind of my default. When I get out of myself and listen and talk to others, something spiritual happens. When any two are gathered in His name, He promises His presence.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;That said, the best part of Cook Forest last weekend for me was the time I spent and conversations I had with other drunks. I even met a guy who happened to be coming to my town yesterday for business, and I asked him to lead our home group. Fantastic!&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Other-centeredness. This is what we are called to. I often have to think back to our 7th step, in which we ask God to remove our character defects &lt;u&gt;to the extent that their removal will enable us to be of greater service or value to God and our fellows&lt;/u&gt;. So, God could take me out to the Forest and impart all sorts of peace and serenity into me if he wanted, I suppose. But, we all benefit when I get out of myself and start taking an interest in somebody else's life. What a concept!&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I realized not too long ago (perhaps a year or so), that there are very few people that I admire. This, of course is a result of my ego and my self-centeredness. I have started to look for the remarkable qualities in all people. It is amazing what I will see once I start looking. It takes some work on my part, but with some effort, I can get myself back down to the right size and see that other people really do have qualities, experiences and talents that are beyond those of my own. When my ego is running the show, that is a threatening proposition. But, when my ego is in check, what a joy it becomes to see those things in people! Chuck C. says to enjoy our competitors' shot as much as our own - that way we double our enjoyment. So it is with recognizing the greatness in others. &lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Anyway, nice little rant...&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I will have pictures from Cook Forest up soon.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-8472284912891251337?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/8472284912891251337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=8472284912891251337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/8472284912891251337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/8472284912891251337'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/i-sought-my-soul.html' title='I Sought My Soul...'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-8155680110174411585</id><published>2007-05-16T15:30:00.001-05:00</published><updated>2007-05-16T15:30:53.344-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='One Day At A Time'/><category scheme='http://www.blogger.com/atom/ns#' term='Cook Forest'/><category scheme='http://www.blogger.com/atom/ns#' term='Acceptance'/><category scheme='http://www.blogger.com/atom/ns#' term='Cooks Forest'/><category scheme='http://www.blogger.com/atom/ns#' term='C4S'/><title type='text'>It's not Cooks Forest - But I'm going anyway!</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;I've noticed that a lot of people call this Cook Forest conference "Cooks Forest". I'm reasonably certain there's no "s" on the end of "Cook", but then again, why should I let that get in the way of a good time. Actually, it's kind of endearing, and I think I may just start calling it "Cooks", too.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Also, here's some pictures of the last time I was there. &lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img src='http://farm1.static.flickr.com/228/501215072_7faa8ecef5.jpg'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;Sitting on the porch of our cabin. Enjoying some serious meditation, no doubt.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img width='500' height='375' class='reflect' onload='show_notes_initially();' alt='' src='http://farm1.static.flickr.com/208/501214488_0cdd939a03.jpg?v=0'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;This is where the Outdoor meeting is. It's very peaceful.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img width='500' height='375' class='reflect' onload='show_notes_initially();' alt='' src='http://farm1.static.flickr.com/227/501212948_cc1b7e5d5c.jpg?v=0'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;&lt;a href='http://www.route66dinor.com'&gt;Route 66 Dinor&lt;/a&gt;: Not sure why they spell it dinor, but that's how they like it. I actually never ate there, but it's close by another restaurant we eat at, &lt;a href='http://maps.google.com/maps?hl=en&amp;amp;ie=UTF-8&amp;amp;oe=UTF-8&amp;amp;client=firefox-a&amp;amp;q=carols&amp;amp;near=Marienville,+PA&amp;amp;fb=1&amp;amp;cid=41468712,-79124084,2854982727314710387&amp;amp;li=lmd&amp;amp;z=14&amp;amp;t=m'&gt;Carol's&lt;/a&gt;.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img width='500' height='375' class='reflect' onload='show_notes_initially();' alt='' src='http://farm1.static.flickr.com/232/501245171_e6d79f19a6.jpg?v=0'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;Our cabin - #20, I believe.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img width='500' height='399' class='reflect' onload='show_notes_initially();' alt='' src='http://farm1.static.flickr.com/230/501244505_71b66e7efd.jpg?v=0'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;Yeah, that's a real bear. Saw him (or her) when we were driving to breakfast at Carol's.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;img width='500' height='375' class='reflect' onload='show_notes_initially();' alt='' src='http://farm1.static.flickr.com/203/501245613_dd930e038e.jpg?v=0'&gt;&lt;/img&gt;&lt;br&gt;&lt;/br&gt;Some nice man gave me this sweet little reminder. It made a nice picture, too!&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-8155680110174411585?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/8155680110174411585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=8155680110174411585' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/8155680110174411585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/8155680110174411585'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/it-not-cooks-forest-but-i-going-anyway.html' title='It&amp;#39;s not Cooks Forest - But I&amp;#39;m going anyway!'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/228/501215072_7faa8ecef5_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-2058313633270493904</id><published>2007-05-12T06:44:00.001-05:00</published><updated>2007-05-12T06:44:09.592-05:00</updated><title type='text'>Area Assembly Today</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Good morning,&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Long time, no blog. I might say I've been too busy, but that's never really true. Let's just say my priorities haven't been in check. Of course, that's nothing new for me.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Today, I'm filling in for our GSR, as our alternate, and attending our Area Assembly. Then, it's off to my hometown to spend mothers day with my family.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&amp;amp;lt;insert something profound here, so people respect my spirituality&amp;amp;gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Peace!&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-2058313633270493904?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/2058313633270493904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=2058313633270493904' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/2058313633270493904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/2058313633270493904'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/area-assembly-today.html' title='Area Assembly Today'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-4333472169276624989</id><published>2007-05-05T07:34:00.001-05:00</published><updated>2007-05-05T07:34:00.610-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rational Recovery'/><title type='text'>AA or the Highway?</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;I was just on my myspace page this morning, and, because I note on my page that I am in recovery, I got following advertisement:&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;a target='_blank' href='http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;amp;ai=BGlAz8XQ8RufLI4mea4LNmawM4pKWGP7l3oMHwI23AfCiBBABGAEgh8j_BSgCMAA4AFDtgNqdBWDJpoqJiKSEEJgBqteCAqoBO2ZpbV9teXNwYWNlX3Byb2ZpbGVfdXNlci1ob21lcGFnZStmaW1fbXlzcGFjZV91bml0ZWQtc3RhdGVzsgEQaG9tZS5teXNwYWNlLmNvbcgBAdoBMWh0dHA6Ly9ob21lLm15c3BhY2UuY29tL2luZGV4LmNmbT9mdXNlYWN0aW9uPXVzZXKAAgGoAwHAAw0&amp;amp;num=1&amp;amp;adurl=http://www.rational.org/html_public_area/forced_guidance.html&amp;amp;client=ca-fim_myspace_profile_js' onmouseout='window.status=&amp;apos;&amp;apos;;' onmouseover='window.status=&amp;apos;go to rationalrecovery.net&amp;apos;; return true;'&gt;&lt;strong&gt;AA is a dangerous cult.&lt;/strong&gt;  &lt;p&gt;&lt;font color='#000000'&gt;Don't meet with drunks or junkies. Break free. Learn AVRT® and quit.&lt;/font&gt;&lt;/p&gt;&lt;span&gt;rationalrecovery.net&lt;/span&gt;&lt;/a&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;I have to say that my first reaction was pretty negative, and that I should do something about this. Then, I remembered that we in AA don't claim a monopoly on recovery. We don't claim that AA is for everybody and we don't say it's the only way to stop drinking. In fact, our literature suggests that we take the opposite attitude in regards to other successes:&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;"If anyone who is showing inability to control his drinking can do the right about face and drink like a gentleman, our hats are off to him."&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;So, if rational recovery works for you, good on ya. If it doesn't work for you, we've got something you might want to try.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Peace.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-4333472169276624989?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/4333472169276624989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=4333472169276624989' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/4333472169276624989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/4333472169276624989'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/aa-or-highway.html' title='AA or the Highway?'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-4340773650804485610</id><published>2007-05-02T08:07:00.001-05:00</published><updated>2007-05-02T08:07:07.638-05:00</updated><title type='text'>Wednesday Check-in</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Good morning.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;Great meeting, last night on the 6th step. Don't have much more time right now, but, I was able to spend just a couple of minutes this morning in prayer and meditation. Not as long as I would have liked. I was a little distracted with a case coming up tomorrow. Anyway, more later.&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;p class='poweredbyperformancing'&gt;Powered by &lt;a href='http://scribefire.com/'&gt;ScribeFire&lt;/a&gt;.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-4340773650804485610?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/4340773650804485610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=4340773650804485610' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/4340773650804485610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/4340773650804485610'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/wednesday-check-in.html' title='Wednesday Check-in'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-3464572117696258469</id><published>2007-05-01T07:15:00.001-05:00</published><updated>2007-05-01T07:35:26.018-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Chuck C.'/><category scheme='http://www.blogger.com/atom/ns#' term='Prayer'/><category scheme='http://www.blogger.com/atom/ns#' term='11th Step'/><title type='text'>Morning Meditation Checkpoint</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;As I said in an earlier post, I haven't spent very many mornings lately in prayer and meditation. This morning, I started back up again, reading from the &lt;a href="http://www.hazelden.org/OA_HTML/ibeCCtpItmDspRte.jsp?item=1096"&gt;24 Hour a Day book&lt;/a&gt;. Today's &lt;a href="http://www.hazelden.org/web/public/thought.view?catId=1901"&gt;reading&lt;/a&gt; reminded me of something Chuck C. says in &lt;a href="http://www.amazon.com/New-Pair-Glasses-Chuck-C/dp/0916733009/ref=pd_bbs_sr_1/102-9646834-1439307?ie=UTF8&amp;s=books&amp;amp;amp;amp;qid=1178021392&amp;amp;sr=8-1"&gt;A New Pair of Glasses&lt;/a&gt;. He said, "We think, and ourselves become, the thing we think about."&lt;br /&gt;&lt;br /&gt;I don't have a lot of time this morning to flesh that out, but it just reminded me of that principle from the eleventh step in the twelve and twelve that we try to envision what our life would be like if we were able to live up to our ideals. It's quite encouraging, and gives me some motivation to continue on the path and keep doing not only the &lt;i&gt;right&lt;/i&gt; thing, but also doing the things that make me better: e.g., prayer and meditation.&lt;br /&gt;&lt;br /&gt;Ah well. I wish I had more time this morning, but, thanks to God and this great program of ours, I actually have a career today that must be tended to. Good luck and good times.&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;span style="font-size:78%;"&gt;Powered by &lt;a href="http://scribefire.com/"&gt;ScribeFire&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-3464572117696258469?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/3464572117696258469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=3464572117696258469' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/3464572117696258469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/3464572117696258469'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/05/morning-meditation-checkpoint.html' title='Morning Meditation Checkpoint'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-6240646704845744709</id><published>2007-04-30T23:35:00.001-05:00</published><updated>2007-04-30T23:38:22.513-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5th Step'/><category scheme='http://www.blogger.com/atom/ns#' term='4th Step'/><category scheme='http://www.blogger.com/atom/ns#' term='Cook Forest'/><category scheme='http://www.blogger.com/atom/ns#' term='Convention'/><category scheme='http://www.blogger.com/atom/ns#' term='Conference'/><title type='text'>Conference Soon!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;I just wanted to say that I'm looking forward very much to going to &lt;a href="http://www.cookforest.org/"&gt;Cook Forest&lt;/a&gt; (or "C4S", as people like to say) in a couple of weeks. I've been to two so far, and they have been great experiences.&lt;br /&gt;&lt;br /&gt;The last C4S I went to was last September. After my sponsor had been riding me for about a year to do another 4th step inventory - this time following the format of the twelve and twelve - this conference gave me the quiet time and serenity to make a good beginning and finish up strongly in time to do a 5th step around the time I celebrated my 10 year anniversary.&lt;br /&gt;&lt;br /&gt;Sometimes, I just need to get away from everything to get all of that chatter and busy-ness out of my head. That's not the first time getting back to nature has helped to remind me of who - and what - I really am.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;span style="font-size:78%;"&gt;Powered by &lt;a href="http://scribefire.com/"&gt;ScribeFire&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-6240646704845744709?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/6240646704845744709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=6240646704845744709' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/6240646704845744709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/6240646704845744709'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/04/conference-soon.html' title='Conference Soon!'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5050469508271127399.post-3707912196653418185</id><published>2007-04-30T22:31:00.001-05:00</published><updated>2007-05-01T07:20:36.889-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Prayer'/><category scheme='http://www.blogger.com/atom/ns#' term='10th Step'/><title type='text'>Hello World</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;Good evening to all (which, I presume, at this point means nobody). I'm starting this blog to share my recovery related thoughts. To get the general info out of the way, I'm 27 years old, my sobriety date is October 5, 1996. I owe my sobriety to the great fellowship of &lt;a href="http://www.aa.org/"&gt;Alcoholics Anonymous&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I used to keep a journal on my computer as part of my 10th step, and email it to my sponsor almost every night. Now, I have to say that I haven't done that in a good 6 or 7 years. I found, through the process of writing on a daily basis, that I was forced to pay attention to my sobriety; to my actions in sobriety, my feelings, my spiritual place, etc...&lt;br /&gt;&lt;br /&gt;When I would skip a day journaling, I would feel like I was lost. I remember thinking that it felt kind of the same as when I finally got into praying every day, I felt lost if I didn't pray on a particular day. It's funny. I could remember thinking that I never want to go a day without praying, or a day without journaling. And, here I am, 10+ years sober, and only rarely journaling, or doing a &lt;i&gt;real&lt;/i&gt; tenth step. I have had somewhat of a lack of motivation to start my days with prayer and meditation as well.&lt;br /&gt;&lt;br /&gt;Anyway, one day at a time, my goal is to write to this blog nearly daily. Not so much because many people really care about what I have to say, but more because it's a device for me to continue thinking about my program on a daily basis. As you'll see in future posts, I'm a married man, in a professional career, and I just don't get to a meeting every day. At this point, I try to hit about 4 a week, and usually end up hitting 3. So, I need now more than ever to make sure I'm doing this deal on a daily basis. And, in the process, if anybody ever finds their way over to this blog, I'll have some accountability - like, "hey, buddy, where's your post today?!"&lt;br /&gt;&lt;br /&gt;Good times, God bless!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;span style="font-size:78%;"&gt;Powered by &lt;a href="http://scribefire.com/"&gt;ScribeFire&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5050469508271127399-3707912196653418185?l=soberlogger.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soberlogger.blogspot.com/feeds/3707912196653418185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5050469508271127399&amp;postID=3707912196653418185' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/3707912196653418185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5050469508271127399/posts/default/3707912196653418185'/><link rel='alternate' type='text/html' href='http://soberlogger.blogspot.com/2007/04/hello-world.html' title='Hello World'/><author><name>soberlogger</name><uri>http://www.blogger.com/profile/04810783719106786557</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://farm1.static.flickr.com/198/479421423_397238a95f.jpg'/></author><thr:total>0</thr:total></entry></feed>
